Chewing gum and other things that help people lower
their anxiety and process information better are finally getting recognized!
Remember when everyone in school was supposed to sit
still and be quiet? Well some teachers
and schools are starting to realize that this does not work for all
children. Some need to move to
think. Some perform better with
classical music playing in the background.
Some need to chew gum to lower their anxiety levels.
I am a homeschooling momma and I know that each of
my three children are very different in their needs:
- My daughter uses gum to lower her anxiety and focus better. She also requires absolute silence to read, do math, or basically anything that requires a lot of concentration. Noise is a horrible distraction for her and it raises her anxiety level tremendously. (Sit still and be quiet would be fantastic as long as she could chew her gum and fully understand the directions.)
- Her twin brother likes to pace as he processes and recalls information. He says his brain just works better when he moves. Making him sit still causes his brain to just freeze up; he’ll actually sit and stare at you while his body tenses-up in frustration. (He would have been one miserable child in the classrooms of sit still and be quiet.)
- My youngest child is so full of energy that he needs to be able to jump around, be loud, and move a lot during the day or else he explodes – like that extra energy is just boiling inside of him and needing a way out. (If in school, I would say he would benefit from extra recess as his body needs that time of physical activity and being loud.)
wiggle seat |
If your child needs something different than what
your school is providing, talk to them.*
See if you can get a permit for your child to chew gum, move (walking or
using a wiggle seat), have some sort of extra physical time (maybe a 3 minute
break to run around), listen to classical music in head phones while working, use
noise cancelling headphones for more quiet, have a visual blocker of some sort
if he/she is visually distracted, or whatever else you think would be of
benefit.
*There
are parents whom have been successful in getting their schools or teachers to
permit their child to have accommodations that make sense for that child. These are usually granted with an IEP or 504
plan, but sometimes they will accommodate even without one of these. For instance, neither of my boys would
qualify for a 504 plan, but they still could use these accommodations if they
were in a classroom environment.
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